Self-Observation
Self Observation

The essential practice of witnessing our thoughts, emotions, and sensations with impartial attention.

Forgive Our Debtors

Forgive Our Debtors

“Unless you cancel your debts, nothing in you can grow. It is said in the Lord's Prayer: ‘Forgive us our debts as we...

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Spiritual Freedom

Spiritual Freedom

You can reach a stage in which you begin to have a feeling of freedom from your moods, your emotions, and your...

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Emotion and Feeling

Emotion and Feeling

“We don't distinguish clearly enough in our parlance today between sensing, emotion and feeling." Cynthia Bourgeault...

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Spiritual Slumber

Spiritual Slumber

The whole matter of waking up from spiritual slumber begins with meditation. “How many times is this said in the...

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Conscious Labor

Conscious Labor

Conscious evolution only takes place by conscious effort. The Source Beyond Life's Demands "Conscious effort means...

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Center of Gravity

Center of Gravity

Finding a center of gravity within: how to know your True Self, or Essence. “The center of gravity is the seat of...

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Impressions

Impressions

Life, coming in as impressions, must be transformed. This state of consciousness leads to thinking and...

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Mechanical Humanity

Mechanical Humanity

How a person is trapped in mechanical reactions at a low level of consciousness. A person’s personality may be...

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Self Observation

Self Observation

“Self-Remembering, non-identifying, and non-considering are the things that can change our Being. But self-observation...

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After Every Death

After Every Death

Conscious life seen as a little death. “If you practice dying to things in yourself, gradually you will become more...

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The Pharisee Within

The Pharisee Within

Spiritual aim through self-observation. “The psychological meaning of the Pharisees refers, not to certain people who...

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